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Benihana Vegetable Yaki Soba — Price, Calories, Ingredients & Recipe (2026)

Benihana vegetable yaki soba — price, calories, ingredients, and a copycat recipe.

Price: $13.50 Calories: 620 Cal
Vegetable Yaki Soba

What Is Vegetable Yaki Soba?

Benihana Vegetable Yaki Soba is the vegetarian noodle lover’s pick: soba noodles wok-tossed with zucchini, mushrooms, cabbage, carrots, and bean sprouts in the signature sweet-savory sauce.

Colorful, fresh, and satisfying, it works as a light entree or a shareable side for the table.

Vegetable Yaki Soba Ingredients

  • Soba noodles
  • Zucchini
  • Mushrooms
  • Shredded cabbage
  • Julienned carrots
  • Bean sprouts
  • Green onions
  • Yaki soba sauce
  • Sesame oil

Vegetable Yaki Soba Nutrition Facts

NutrientAmount (per serving)
Calories620
Total Fat18g
Saturated Fat3g
Cholesterol0mg
Sodium1,640mg
Total Carbohydrate96g
Dietary Fiber8g
Sugars13g
Protein16g

Nutrition values are estimates based on standard restaurant preparation and may vary by location. Ask your local Benihana for their current official nutrition guide.

Copycat Vegetable Yaki Soba Recipe (Make It at Home)

Love Vegetable Yaki Soba but can’t get to Benihana? This copycat recipe captures the signature flavor at home.

Ingredients

  • 8 oz soba noodles
  • 1 zucchini, half-moons
  • 1 cup sliced mushrooms
  • 2 cups shredded cabbage
  • 1 carrot, julienned
  • 1 cup bean sprouts
  • 3 tbsp soy sauce
  • 1 tbsp vegetarian oyster sauce
  • 1 tbsp sugar
  • 1 tbsp sesame oil

Instructions

  1. Cook, rinse, and drain soba noodles.
  2. Stir-fry mushrooms and zucchini 2 minutes; add cabbage, carrot, and sprouts.
  3. Add noodles, soy sauce, vegetarian oyster sauce, and sugar; toss 2 minutes.
  4. Finish with sesame oil.
  5. Top with green onions and serve.

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Vegetable Yaki Soba FAQs

It can be made without egg; confirm the sauce with your server.

About $13.50.

Roughly 620 calories per serving.

Typically zucchini, mushrooms, cabbage, carrots, and bean sprouts.

Final Thoughts

Vegetable Yaki Soba proves meatless can still be crave-worthy. Fresh vegetables, springy noodles, and that glossy sauce make it a standout — at Benihana or at home.