Benihana Miso Soup — Price, Calories, Ingredients & Recipe (2026)

Benihana’s Miso Soup is the classic Japanese comfort bowl. Price, calories, ingredients and copycat recipe for 2026.

Price: $4.00 Calories: 35 Cal
Miso Soup

What Is Miso Soup?

Benihana’s Miso Soup follows the timeless formula: dashi stock whisked with fermented miso paste until cloudy and fragrant, with cubes of silken tofu, ribbons of wakame seaweed and sliced scallions floating through. The flavor is salty-sweet, deeply savory and profoundly soothing.

It is the gentler sibling to the famous onion soup — a touch richer, a little more filling, and beloved by anyone who grew up on Japanese home cooking. At 70 calories it remains one of the lightest warm-ups on the menu.

Miso Soup Ingredients

  • Dashi stock
  • White miso paste
  • Silken tofu
  • Wakame seaweed
  • ScallionsSesame oil (optional)

Miso Soup Nutrition Facts

NutrientAmount (per serving)
Calories35
Total Fat2.5g
Saturated Fat0.5g
Cholesterol0mg
Sodium820mg
Total Carbohydrate8g
Dietary Fiber2g
Sugars3g
Protein5g

Nutrition values are estimates based on standard restaurant preparation and may vary by location. Ask your local Benihana for their current official nutrition guide.

Copycat Miso Soup Recipe (Make It at Home)

Love Miso Soup but can’t get to Benihana? This copycat recipe captures the signature flavor at home.

Ingredients

  • 4 cups dashi stock
  • 3 tbsp white miso paste
  • 1/2 block silken tofu, cubed
  • 2 tbsp dried wakame, soaked
  • 2 scallions, sliced1 tsp sesame oil (optional)
  • 1/2 cup sliced mushrooms (optional)
  • 1 sheet nori, cut in thin strips (optional)

Instructions

  1. Soak wakame 10 minutes; drain.
  2. Bring dashi to a bare simmer — never a hard boil.
  3. Whisk a ladle of hot dashi into the miso until smooth; stir back in.
  4. Add tofu and wakame; warm 2 minutes.
  5. Ladle into bowls and top with scallions.Drizzle with sesame oil if using, and serve steaming hot.

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Miso Soup FAQs

The miso is, but dashi usually contains bonito. Ask about vegetarian options.

Boiling kills the delicate aroma and probiotics — always keep it below a simmer.

About 70 per bowl.

Tofu cubes, wakame seaweed and scallions.

Final Thoughts

Simple, soothing and steeped in tradition, Benihana’s miso soup is comfort you can sip.