Benihana Ginger Salad Dressing — Price, Calories & Copycat Recipe (2026)
Benihana’s Ginger Dressing is the stuff of legend. Price, calories, ingredients and the copycat recipe for 2026.
What Is Ginger Salad Dressing?
Benihana’s Ginger Salad Dressing inspires genuine devotion: fresh carrots and ginger blended with onion, rice vinegar, soy sauce and oil into a vibrant orange emulsion that is sweet, tangy and warmly spicy all at once. Diners have been trying to reverse-engineer it for decades.
Sold as a side and ladled over every house salad, it also doubles as a dip for vegetables and a marinade in a pinch. The copycat recipe below nails the restaurant flavor with a blender and ten minutes.
Ginger Salad Dressing Ingredients
- Carrots
- Fresh ginger
- Yellow onion
- Rice vinegar
- Soy sauce
- Vegetable oil
- Sugar
- Salt
- White pepper
Ginger Salad Dressing Nutrition Facts
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 160 |
| Total Fat | 14g |
| Saturated Fat | 2g |
| Cholesterol | 0mg |
| Sodium | 380mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | 1g |
| Sugars | 7g |
| Protein | 1g |
Nutrition values are estimates based on standard restaurant preparation and may vary by location. Ask your local Benihana for their current official nutrition guide.
Copycat Ginger Salad Dressing Recipe (Make It at Home)
Love Ginger Salad Dressing but can’t get to Benihana? This copycat recipe captures the signature flavor at home.
Ingredients
- 2 large carrots, chopped
- 1/4 cup peeled fresh ginger
- 1/4 yellow onion
- 1/4 cup rice vinegar
- 2 tbsp soy sauce
- 1/2 cup neutral oil
- 2 tbsp sugar
- 1/2 tsp salt
Instructions
- Blend carrots, ginger and onion until finely minced.
- Add vinegar, soy, sugar and salt; blend smooth.
- With the blender running, drizzle in oil until emulsified.
- Chill 1 hour for flavors to meld.
- Shake before serving; keeps 1 week refrigerated.Taste and balance — add a splash more vinegar for tang or sugar for sweetness.
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Benihana Salad
Crisp iceberg with carrots, red cabbage and the famous ginger dressing — the salad everyone actually finishes.
Ginger Salad Dressing FAQs
Final Thoughts
One taste explains the cult following — Benihana’s ginger dressing turns any salad into the main event.