Benihana Hibachi Salmon Price, Calories, Ingredients & Copycat Recipe (2026)
Benihana’s Hibachi Salmon is a fresh fillet grilled tableside on the teppan — crisp-skinned, tender and flaky, finished with lemon garlic butter.
What Is Hibachi Salmon?
Hibachi Salmon brings heart-healthy indulgence to the teppan grill. A fresh salmon fillet is grilled tableside, skin-side down first for shatteringly crisp skin, then flipped to finish the flesh until it is just opaque and flakes at the touch of a fork. Garlic butter and fresh lemon melt over the top, complementing the salmon’s rich, buttery flavor without overpowering it.
The salmon dinner includes the full hibachi experience: Japanese onion soup, Benihana salad with ginger dressing, hibachi shrimp appetizer, hibachi vegetables, steamed or fried rice, and hot green tea. Salmon is naturally rich in omega-3 fatty acids, making this one of the most nutritious choices on the hibachi menu at an estimated 640 calories. The ginger dipping sauce is a particularly good match — its brightness cuts through the richness of the fish beautifully.
Hibachi Salmon Ingredients
- Fresh salmon fillet
- Benihana garlic butter
- Fresh lemon
- Soybean oil
- Kosher salt and black pepper
- Zucchini, mushrooms, and onions (hibachi vegetables)
- Steamed or fried rice (served alongside)
- Ginger sauce for dipping
Hibachi Salmon Nutrition Facts
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 640 |
| Total Fat | 34g |
| Saturated Fat | 8g |
| Cholesterol | 175mg |
| Sodium | 980mg |
| Total Carbohydrate | 34g |
| Dietary Fiber | 3g |
| Sugars | 6g |
| Protein | 48g |
Nutrition values are estimates based on standard restaurant preparation and may vary by location. Ask your local Benihana for their current official nutrition guide.
Copycat Hibachi Salmon Recipe (Make It at Home)
Love Hibachi Salmon but can’t get to Benihana? This copycat recipe captures the signature flavor at home.
Ingredients
- 4 salmon fillets (6 oz each), skin on
- 3 tbsp butter, softened
- 2 cloves garlic, minced
- 2 tbsp high-heat oil
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1 lemon (half juiced, half in wedges)
- 1 tbsp chopped dill or parsley
- Cooked rice, for serving
Instructions
- Pat the salmon fillets very dry and season the flesh with salt and pepper.
- Mash the butter with garlic and lemon juice.
- Heat a heavy skillet over medium-high heat with the oil.
- Place salmon skin-side down and press gently; cook 5 minutes without moving for crisp skin.
- Flip and cook 2 to 3 minutes more until just opaque in the center.
- Top each fillet with garlic butter, let it melt, and serve with lemon wedges over rice.
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Hibachi Salmon FAQs
Final Thoughts
Hibachi Salmon delivers crisp-skinned, flaky salmon with all the hibachi courses for around $33. It is the smart splurge for guests who want rich flavor and real nutritional value in one dinner.