Benihana Vegetable Hibachi Price, Calories, Ingredients & Copycat Recipe (2026)

What Is Vegetable Hibachi?

Vegetable Hibachi proves that teppanyaki is not just for meat lovers. A generous medley of zucchini, mushrooms, sweet onions, and broccoli hits the hot teppan grill, where high heat caramelizes the natural sugars and garlic butter ties everything together. The vegetables stay tender-crisp — never soggy — with smoky charred edges that only a screaming-hot grill can create.

The vegetable dinner includes the same full hibachi experience: Japanese onion soup, Benihana salad with ginger dressing, hibachi shrimp appetizer (ask to substitute if vegetarian), hibachi vegetables, steamed or fried rice, and hot green tea. At an estimated 420 calories and around $24, it is the lightest and most affordable hibachi dinner on the menu. It is a favorite of vegetarians, health-conscious diners, and anyone who believes great vegetables need nothing more than fire, butter, and a skilled chef.

Vegetable Hibachi Ingredients

• Zucchini, sliced
• Fresh mushrooms
• Yellow onions
• Broccoli florets
• Benihana garlic butter
• Soybean oil
• Kosher salt and black pepper
• Fresh lemon juice
• Sesame seeds, for garnish
• Steamed or fried rice (served alongside)
• Trio of Benihana dipping sauces

Vegetable Hibachi Nutrition Facts

Nutrition values are estimates based on standard restaurant preparation and may vary by location. Ask your local Benihana for their current official nutrition guide.

Copycat Vegetable Hibachi Recipe (Make It at Home)

Love Vegetable Hibachi but can’t get to Benihana? This copycat recipe captures the signature flavor at home.

Ingredients

• 2 zucchini, halved and sliced
• 8 oz mushrooms, sliced
• 1 large onion, cut in wedges
• 2 cups broccoli florets
• 3 tbsp butter
• 2 cloves garlic, minced
• 2 tbsp vegetable oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tbsp lemon juice
• 1 tbsp sesame seeds
• Cooked rice, for serving

Instructions

1. Cut all vegetables into similar-sized pieces so they cook evenly.
2. Heat a large griddle or wok over high heat with the oil until shimmering.
3. Add the onions and broccoli first; toss for 2 minutes.
4. Add zucchini and mushrooms; keep tossing for 4 to 5 minutes until tender-crisp with charred edges.
5. Add the butter, garlic, salt, and pepper; toss 1 minute until the butter melts and coats everything.
6. Finish with lemon juice and sesame seeds; serve hot over rice.

Final Thoughts

Vegetable Hibachi is fresh, flavorful, and the best value on the hibachi menu at around $24. Whether you are vegetarian or just love great grilled vegetables, this colorful dinner delivers the full Benihana experience.