Benihana Trio Price, Calories, Ingredients & Copycat Recipe (2026)
The Benihana Trio combines hibachi chicken, steak, and shrimp in one epic teppan-grilled dinner — three proteins, three sauces, zero regrets.

What Is Benihana Trio?
The Benihana Trio is for diners who refuse to choose. This legendary combination piles hibachi chicken, tender steak, and plump shrimp onto the teppan grill together, each cooked to its own perfect doneness by your chef. You get the juicy savoriness of chicken, the beefy richness of steak, and the sweet snap of shrimp — all finished in garlic butter with grilled mushrooms and onions.
The trio dinner includes the complete hibachi spread: Japanese onion soup, Benihana salad with ginger dressing, hibachi shrimp appetizer, hibachi vegetables, steamed or fried rice, and hot green tea. With three proteins, it is one of the most generous dinners on the menu at an estimated 890 calories. Around $42, it is also excellent value compared to ordering proteins separately. Pro tip: use all three dipping sauces in rotation — mustard sauce with the steak, ginger sauce with the shrimp, and yum yum sauce with the chicken.
Benihana Trio Ingredients
- Boneless chicken breast
- Premium sirloin steak
- Large shrimp, peeled and deveined
- Fresh mushrooms
- Yellow onions
- Zucchini
- Benihana garlic butter
- Soybean oil
- Salt and black pepper
- Fresh lemon juice
- Steamed or fried rice (served alongside)
- Yum yum, ginger, and mustard sauces for dipping
Benihana Trio Nutrition Facts
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 890 |
| Total Fat | 40g |
| Saturated Fat | 12g |
| Cholesterol | 380mg |
| Sodium | 1450mg |
| Total Carbohydrate | 52g |
| Dietary Fiber | 4g |
| Sugars | 8g |
| Protein | 82g |
Nutrition values are estimates based on standard restaurant preparation and may vary by location. Ask your local Benihana for their current official nutrition guide.
Copycat Benihana Trio Recipe (Make It at Home)
Love Benihana Trio but can’t get to Benihana? This copycat recipe captures the signature flavor at home.
Ingredients
- 3/4 lb chicken breast, cubed
- 3/4 lb sirloin steak, cubed
- 3/4 lb large shrimp, peeled
- 8 oz mushrooms, sliced
- 1 onion, diced
- 1 zucchini, sliced
- 4 tbsp butter
- 3 cloves garlic, minced
- 3 tbsp vegetable oil
- 1 tsp salt
- 1 tsp black pepper
- Cooked fried rice, for serving
Instructions
- Season the chicken, steak, and shrimp separately with salt and pepper.
- Heat a large griddle over high heat with the oil.
- Sear the steak cubes 90 seconds per side; remove and set aside.
- Sear the chicken 4 to 5 minutes until cooked through; remove and set aside.
- Flash-cook the shrimp 60 to 90 seconds per side; remove.
- Saute the vegetables 4 minutes, then return all proteins to the griddle with butter and garlic; toss 1 minute and serve over rice.
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Filet Mignon
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Benihana Trio FAQs
Final Thoughts
The Benihana Trio is the ultimate indecisive-diner’s dinner — chicken, steak, and shrimp with every hibachi course for around $42. Maximum variety, maximum value, maximum satisfaction.




