Benihana Tokyo Wings — Price, Calories, Ingredients & Recipe (2026)
Benihana’s Tokyo Wings toss crispy wings in a sweet-heat glaze. Price, calories, ingredients and copycat recipe for 2026.

What Is Tokyo Wings?
Benihana’s Tokyo Wings take the American sports-bar staple and give it a Japanese accent: wings are fried until audibly crisp, then tossed in a glossy Tokyo sauce that balances sweet, savory and chili heat, and finished with sesame seeds and scallions. They arrive sticky, glistening and impossible to eat politely.
This is the appetizer for the table that wants bold flavor — great with a cold Kirin from the bar and perfect for sharing, though you may not want to. The heat is present but friendly, landing somewhere between teriyaki and full buffalo.
Tokyo Wings Ingredients
- Chicken wings
- Cornstarch
- Soy sauce
- Sugar
- Chili sauce
- Garlic
- Ginger
- Sesame seeds
- Scallions
- Frying oil
Tokyo Wings Nutrition Facts
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 680 |
| Total Fat | 38g |
| Saturated Fat | 9g |
| Cholesterol | 160mg |
| Sodium | 1240mg |
| Total Carbohydrate | 34g |
| Dietary Fiber | 1g |
| Sugars | 22g |
| Protein | 34g |
Nutrition values are estimates based on standard restaurant preparation and may vary by location. Ask your local Benihana for their current official nutrition guide.
Copycat Tokyo Wings Recipe (Make It at Home)
Love Tokyo Wings but can’t get to Benihana? This copycat recipe captures the signature flavor at home.
Ingredients
- 2 lbs chicken wings
- 1/2 cup cornstarch
- 1/3 cup soy sauce
- 1/4 cup sugar
- 2 tbsp chili garlic sauce
- 1 tbsp grated ginger
- 2 cloves garlic, minced
- Sesame seeds and scallions
- Oil for frying
Instructions
- Toss wings in cornstarch; rest 15 minutes.
- Fry at 350F for 10-12 minutes until crisp; drain.
- Simmer soy, sugar, chili sauce, ginger and garlic into a glaze.
- Toss wings in the glaze until lacquered.
- Shower with sesame and scallions; serve hot.Serve immediately with plenty of napkins — these are gloriously messy.
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Tokyo Wings FAQs
Final Thoughts
Tokyo Wings are Benihana’s boldest appetizer — sticky, spicy-sweet and built for sharing (or not).

