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Benihana Trio Price, Calories, Ingredients & Copycat Recipe (2026)

The Benihana Trio combines hibachi chicken, steak, and shrimp in one epic teppan-grilled dinner — three proteins, three sauces, zero regrets.

Price: $42.00 Calories: 890 Cal
Benihana Trio

What Is Benihana Trio?

The Benihana Trio is for diners who refuse to choose. This legendary combination piles hibachi chicken, tender steak, and plump shrimp onto the teppan grill together, each cooked to its own perfect doneness by your chef. You get the juicy savoriness of chicken, the beefy richness of steak, and the sweet snap of shrimp — all finished in garlic butter with grilled mushrooms and onions.

The trio dinner includes the complete hibachi spread: Japanese onion soup, Benihana salad with ginger dressing, hibachi shrimp appetizer, hibachi vegetables, steamed or fried rice, and hot green tea. With three proteins, it is one of the most generous dinners on the menu at an estimated 890 calories. Around $42, it is also excellent value compared to ordering proteins separately. Pro tip: use all three dipping sauces in rotation — mustard sauce with the steak, ginger sauce with the shrimp, and yum yum sauce with the chicken.

Benihana Trio Ingredients

  • Boneless chicken breast
  • Premium sirloin steak
  • Large shrimp, peeled and deveined
  • Fresh mushrooms
  • Yellow onions
  • Zucchini
  • Benihana garlic butter
  • Soybean oil
  • Salt and black pepper
  • Fresh lemon juice
  • Steamed or fried rice (served alongside)
  • Yum yum, ginger, and mustard sauces for dipping

Benihana Trio Nutrition Facts

NutrientAmount (per serving)
Calories890
Total Fat40g
Saturated Fat12g
Cholesterol380mg
Sodium1450mg
Total Carbohydrate52g
Dietary Fiber4g
Sugars8g
Protein82g

Nutrition values are estimates based on standard restaurant preparation and may vary by location. Ask your local Benihana for their current official nutrition guide.

Copycat Benihana Trio Recipe (Make It at Home)

Love Benihana Trio but can’t get to Benihana? This copycat recipe captures the signature flavor at home.

Ingredients

  • 3/4 lb chicken breast, cubed
  • 3/4 lb sirloin steak, cubed
  • 3/4 lb large shrimp, peeled
  • 8 oz mushrooms, sliced
  • 1 onion, diced
  • 1 zucchini, sliced
  • 4 tbsp butter
  • 3 cloves garlic, minced
  • 3 tbsp vegetable oil
  • 1 tsp salt
  • 1 tsp black pepper
  • Cooked fried rice, for serving

Instructions

  1. Season the chicken, steak, and shrimp separately with salt and pepper.
  2. Heat a large griddle over high heat with the oil.
  3. Sear the steak cubes 90 seconds per side; remove and set aside.
  4. Sear the chicken 4 to 5 minutes until cooked through; remove and set aside.
  5. Flash-cook the shrimp 60 to 90 seconds per side; remove.
  6. Saute the vegetables 4 minutes, then return all proteins to the griddle with butter and garlic; toss 1 minute and serve over rice.

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Benihana Trio FAQs

The Benihana Trio dinner is typically around $42.00 at US locations in 2026, including the full multi-course hibachi dinner — excellent value for three proteins.

The trio combines three hibachi proteins: chicken, steak, and shrimp, all grilled on the teppan and served with the standard hibachi courses.

The Benihana Trio has an estimated 890 calories, reflecting its generous triple-protein portion. It is one of the heartiest dinners on the menu.

While designed as a single dinner, the trio is very generous and many couples share it with an extra appetizer or sushi roll on the side.

Final Thoughts

The Benihana Trio is the ultimate indecisive-diner’s dinner — chicken, steak, and shrimp with every hibachi course for around $42. Maximum variety, maximum value, maximum satisfaction.