Benihana Lunch Menu With Prices PDF
Welcome to our Benihana Lunch Menu Guide! If you’re looking for delicious Japanese-inspired meals at great value, Benihana’s lunch menu offers something for everyone. From flavorful hibachi chicken and steak to fresh sushi, seafood, and signature fried rice, you’ll find a variety of satisfying options perfect for lunch. In this guide, we’ll explore the latest Benihana lunch menu items, prices, calories, and popular customer favorites. Whether you’re dining in with friends, enjoying a business lunch, or visiting Benihana for the first time, this guide will help you choose the perfect meal and make the most of your lunch experience.
Benihana Lunch Menu 2026
The Benihana Lunch Menu for 2026 offers a variety of delicious options for those avoiding gluten. While the restaurant does not provide a dedicated lunch menu, it offers several dishes that can be customized to meet gluten-free dietary needs. For instance, many sandwiches can be made gluten-free by substituting the bread with gluten-free options. Additionally, Benihana provides lunch menu soups and salads, though it’s essential to check with the staff about specific ingredients and preparation methods to ensure they meet gluten-free standards. It’s always advisable to inform the restaurant about your dietary restrictions to receive the most accurate and safe options.
Benihana Lunch Menu With Prices PDF
The Benihana Lunch Menu PDF offers a complete guide to gluten-free dining at McAlister’s Deli. This downloadable menu showcases a wide range of tasty gluten-free salads, spuds, soups, sides, and beverages, making it easier for guests with gluten sensitivities or dietary restrictions to enjoy a safe and satisfying meal. With clear allergen details and nutrition information, the PDF helps customers make informed choices while savoring McAlister’s fresh and flavorful selections.
Benihana Power Lunch Menu

SUSHI COMBINATION
$29.00 | 600 Cal

HIBACHI STEAK
$30.50 • 200 Cal

HIBACHI SCALLOPS
$32.00 • 90 Cal

FILET MIGNON
$35.00 • 200 Cal

CHICKEN YAKISOBA
$33.50 • 70-260 Cal

LUNCH DUET
$33.50 • 70-260 Cal

HIBACHI CHICKEN
$26.00 • 200 Cal

HIBACHI SHRIMP
$29.50 • 150 Cal

STEAK YAKISOBA
$27.50 • 590 Cal

STEAK JULIENNE
$29.50 • 160 Cal

HIBACHI CHICKEN
$26.00 • 200 Cal

LUNCH BOAT
980-1070 Cal
Featured Items
| Featured Items | ✔ |
|---|---|
| Cajun Spice Potato Chips | ✓ |
| Chicken Bacon Ranch Spud | ✓ |
| Chicken Bacon Ranch Spud (Choose 2 Portion) | ✓ |
| Corned Beef Spud | ✓ |
| Corned Beef Spud (Choose 2 Portion) | ✓ |
| Leprechaun Lemonade | ✓ |
| Leprechaun Lemonade – Kids | ✓ |
| Party Punch | ✓ |
| Party Punch – Kids | ✓ |
| Red Beans and Rice, Bowl | ✓ |
| Red Beans and Rice, Cup | ✓ |
| Red Beans and Rice, Side | ✓ |
| Wildberry Lemonade | ✓ |

Shareables
| Shareables | ✔ |
|---|---|
| Nacho Basket (Choose 2 Portion) | ✓ |
| Nacho Basket (Serves 2-4) | ✓ |
Soup Garnishes – Cup
| Soup Garnishes – Cup | ✔ |
|---|---|
| Applewood Smoked Bacon | ✓ |
| Blue Corn Tortilla Chips | ✓ |
| Cheddar-Jack | ✓ |
| Green Onions | ✓ |
| Jalapeños | ✓ |
| Parmesan | ✓ |
| Sour Cream | ✓ |
Soups (Garnishes, Bread & Crackers)
| Soups (Garnishes, Bread & Crackers) | ✔ |
|---|---|
| Applewood Smoked Bacon | ✓ |
| Blue Corn Tortilla Chips | ✓ |
| Cheddar-Jack | ✓ |
| Green Onions | ✓ |
| Jalapeños | ✓ |
| Parmesan | ✓ |
| Sour Cream | ✓ |
| Soup Crackers – Cup | ✓ |
| Tortilla Chips | ✓ |
Fresh Salads
| Fresh Salads | ✔ |
|---|---|
| Pecanberry Salad | ✓ |
| Pecanberry Salad (Choose 2 Portion) | ✓ |
| Savannah Chopped Salad | ✓ |
| Savannah Chopped Salad (Choose 2 Portion) | ✓ |
| Southwest Chicken & Avocado Salad | ✓ |
| Southwest Chicken & Avocado Salad (Choose 2 Portion) | ✓ |
Giant Spuds
| Giant Spuds | ✔ |
|---|---|
| Chipotle Chicken & Bacon Spud | ✓ |
| Chipotle Chicken & Bacon Spud (Choose 2 Portion) | ✓ |
| Justaspud | ✓ |
| Justaspud (Choose 2 Portion) | ✓ |
| Spud Max | ✓ |
| Spud Max (Choose 2 Portion) | ✓ |
| Veggie Spud | ✓ |
| Veggie Spud (Choose 2 Portion) | ✓ |
Sides
| Sides | ✔ |
|---|---|
| Fruit | ✓ |
| Pickle Spear | ✓ |
| Potato Salad | ✓ |
| Steamed Broccoli | ✓ |
| Tomato and Cucumber Salad | ✓ |
Chips
| Chips | ✔ |
|---|---|
| Baked Lay’s Original Potato Crisps | ✓ |
| Cajun Spice Potato Chips | ✓ |
| Cheetos Crunchy Mellow Cheese Snacks | ✓ |
| Doritos Nacho Cheese Tortilla Chips | ✓ |
| Lay’s Classic Potato Chips | ✓ |
Beverages
| Beverages | ✔ |
|---|---|
| 1% Milk | ✓ |
| Barq’s Root Beer | ✓ |
| Bottled Water | ✓ |
| Coffee | ✓ |
| Coffee, Decaffeinated | ✓ |
| Coke | ✓ |
| Coke Zero | ✓ |
| Diet Coke | ✓ |
| Dr. Pepper | ✓ |
| Hi-C Fruit Punch | ✓ |
| Lemonade | ✓ |
| Sprite | ✓ |
| Strawberry Lemonade | ✓ |
| Sweetened Lemonade Tea | ✓ |
| Sweet Tea | ✓ |
| Unsweetened Lemonade Tea | ✓ |
| Unsweet Tea | ✓ |
Kids Beverages
| Kids Beverages | ✔ |
|---|---|
| 1% Milk – Kids | ✓ |
| Apple Juice – Kids | ✓ |
| Barq’s Root Beer – Kids | ✓ |
| Chocolate Milk – Kids | ✓ |
| Coke – Kids | ✓ |
| Coke Zero – Kids | ✓ |
| Diet Coke – Kids | ✓ |
| Dr. Pepper – Kids | ✓ |
| Hi-C Fruit Punch – Kids | ✓ |
| Lemonade – Kids | ✓ |
| Sprite – Kids | ✓ |
| Sweet Tea – Kids | ✓ |
| Unsweet Tea – Kids | ✓ |
Conclusion
McAlister’s Deli has made great strides in updating their gluten-free menu to accommodate those with gluten sensitivities or allergies. With a variety of delicious options like fresh salads, tasty spuds, and flavorful sides, there’s something for everyone to enjoy. The restaurant has worked hard to reduce the risk of gluten exposure, though it’s always a good idea for those with severe allergies to speak with the staff about their specific needs. McAlister’s is dedicated to offering a safe and enjoyable dining experience, making it easier for guests with gluten sensitivities to enjoy their meals without worry.
